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March 26, 2020
We are living in a different world. COVID-19 has changed the way we live – but it has also made us start to think differently about how we approach some things. At The Foot Spot we are always looking for better ways for patients to access the highest quality information in the easiest possible manner. We are very proud of the work our team has done to develop The Foot Spot – ONLINE. Not only will we be able to private one on one ONLINE CONSULTATIONS in HD video – we will also be inviting guests and maybe some extraordinarily …

The Foot Spot is still currently open as of March 26th 2020. The Australian Minister for Health has confirmed that all Allied Health businesses including Podiatry may remain open, and are encouraged to do so. Therefore The Foot Spot will continue to remain open for all individual Podiatry health care services during this time whilst ensuring we apply all necessary health and safety precautions to protect visitors and staff alike. The current situation means we all have to be diligent and respectful of our actions and our surroundings. So we have implemented Federal Government and NSW Health regulations for the …

May 29, 2013
Following from my previous blog about BAREFOOT RUNNING AND TRAINING it would seem logical to discuss what is important when choosing a shoe. Well as you can gather from my previous entry, shoe choice is extremely important and in my professional opinion it can play a significant role in not only performance during activity, but also reducing the risk of injury whilst performing. The most common thing I hear from patients is that a shoe is simply a shoe. The Dunlop Volley is just as good as the expensive athletic shoe – this quite frankly just isn’t true. All shoes …


February 2, 2013
The Foot Spot now has a safe, fast and effective way to manage toenail fungus or onychomycosis as it is known in the medical world. 1064nm laser treatment for the removal of nail fungus is the latest and one of the most effective ways to treat this unsightly condition. Unlike other treatment options there are no known side effects. Recent studies have shown that up to 85% of patients can achieve resolution of their nail fungus after two laser treatments spread out over two months – allowing for 12 months of normal nail growth. Paul Bowles, Podiatrist at The Foot …

July 8, 2012
Appearing as single isolated lesions or multiple ones with satellites – warts come in many different forms, shapes and locations. Commonly referred to on the feet as “verrucae” warts are a virus which is easily picked up and transmitted from general contact. Usually warts on the bottom of the feet reside under a layer of callous or hard skin and have some blood vessels associated with them. There are lots of common myths about plantar warts. Warts no matter where you get them are a virus from the Human Papilloma Virus family. There are lots of different types of this …

Selecting school shoes for your child can be a difficult process – but it does not need to be says Paul Bowles of The Foot Spot Podiatric Medical Centre… “It can be a confusing time, but generally if you follow the basic principals selecting the right school shoe can be very easy”. Firstly get your child checked for SIZE – length and width are both very important. “Cheap shoes can be expected to cause issues – there is no such thing as a good $29 school shoe! Don’t be fooled by the advertising.” Secondly the shoe should be supportive and …

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